Our Trainers Are Ready To Help You Reach Your Goals!

Members of Endurance Fitness of MN are eligible to receive a complimentary personal training session.  During your session, you can learn about equipment, how to get started in a fitness program or about taking your workouts to the next level!  Before signing on with a personal trainer, members are also welcome to meet with different trainers to learn more about their training philosophy and find the trainer that fits your needs.  To schedule a training session or to learn more about all Endurance Fitness has to offer, email us at training@endurancefitnessofmn.com

Lee Moffat, Certified Personal Trainer

Since I started my fitness journey, I have learned a lot. I started off as a young kid looking to lose weight and that slowly turned into a passion for exercise. I started realizing that exercise is something I want to do personally and teach for the rest of my life. That’s when I decided to further my education and work towards a Bachelor’s Degree in exercise science at Winona State University. I am currently going into my last year of obtaining my degree, and I don’t regret my decision to pursue this major even for a second.

Although I am relatively new in my career as a personal trainer, I have trained many clients since I began furthering my education. I have experience with young athletes as well as an internship with the 55+ community. Many of my clients have had multiple surgeries, injuries, mobility issues, balance issues, brain injuries, and health conditions such as diabetes. I got the pleasure of helping to alleviate many of the aches, pains, and symptoms that come along with various conditions that many clients have been experiencing for years. Along with in-person training, I have written many workout programs for friends and family who hope to lose weight, improve and maintain health, get stronger, faster, or improve their athletic performance. Seeing the joy these individuals have when they start to see results, cements my passion for exercise and training those who deem my skills necessary to achieving their goals.

My goal is to make sure that each individual that I train hits their goals, whether that is weight loss, health improvement, strength gain, balance, enhancing athletic abilities, etc. I will work my hardest to make sure that you get what you work for, I will work with you and support you through all of your fitness journey.

RHONDA POACH, PERSONAL TRAINER & INSTRUCTOR
As an Advanced Certified Personal Trainer, Group Fitness Instructor, and Yoga teacher, it is my role to motivate, enable, and encourage! By tailoring workouts for each individuals needs, I try to make fitness a fun and rewarding experience. It’s never to late to realize your health and fitness goals!



WENDY SMITH, PERSONAL TRAINER & INSTRUCTOR

Being active has always been a part of my life since a young age. I grew up playing a variety of sports and decided to major in Physical Education in college. It was after having kids that I was looking for a fun way to get back in shape and discovered group fitness. I loved it so much I decided to become a Certified Group Fitness Instructor in 2011.  I loved the way I was able to help people become more active and fit, and have a blast doing it.


I also wanted to be able to help people reach their fitness goals on a more individual basis, so I decided to become a Certified Personal Trainer. I know what it’s like to have both success and struggle with a health journey. It is my hope that I can help others through effective training, encouragement, and accountability.




STEPHANIE VON DE LINDE, PERSONAL TRAINER & INSTRUCTOR

 

I have enjoyed being active my entire life! After growing up as a figure skater I began my love of group fitness in college at UMD. I participated in fitness classes for 12 years before getting certified as a Group Fitness Instructor in 2007. I love the energy, motivation, and friendships made through classes which keeps people coming back for more. Over the years I have gained a wide variety of certifications for group fitness formats as well as being a Certified Running Coach. In 2016 I decided to expand my fitness career and received my Personal Training certification through NASM. 

 

I really enjoy training one-on-one as well as small groups. My passion for helping people achieve their fitness goals fuels me to create dynamic, effective training plans. I believe working out should not feel like a chore, rather something that challenges you but you also enjoy while creating positive changes in your life. Finding balance in mental and physical health is always my goal when working with clients!

 




PAULA SCHREIFELS, PILATES REFORMER TRAINER & INSTRUCTOR


Fitness has been a part of my life for as long as I can remember.  I enjoy and embrace helping others succeed on their fitness journey.  I do this by teaching group exercise and training with the Pilates Reformer, Foam Rolling and Yoga.  The Pilates Reformer is a total body workout.  It will help you get out of bed, walk or run without pain, turn your head comfortably, reach overhead, feel confident on a ladder and improve day to day functional movements.
I truly value ALL aspects of fitness, including strength, balance and flexibility.  I am certified in  Powerhouse Pilates – Balanced Body Training, NETA, Pilates Reformer, YMCA Pilates Reformer and Group Exercise.